6 Tips for Ayurvedic Winter Wellness
Winter is the *Kapha* season in Ayurveda, marked by cold, dry, and heavy qualities. To stay balanced, Ayurveda recommends warming,...
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Winter is the *Kapha* season in Ayurveda, marked by cold, dry, and heavy qualities. To stay balanced, Ayurveda recommends warming,...
Understanding the Natural Health of a Baby: Skinny vs. Overweight
A lot of parents are worried that their baby is either overweight or underweight. They get a lot of social...
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A lot of parents are worried that their baby is either overweight or underweight. They get a lot of social...
The Truth About Drinking Water Before Meals: Will It Help You Lose Weight?
Drinking water before a meal WILL help you lose weight. It is actually quite a simple reasoning. If you drink...
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Drinking water before a meal WILL help you lose weight. It is actually quite a simple reasoning. If you drink...
The Impact of Junk Food Consumption in India
The anticipation of the new year brings a sobering reflection on forthcoming trends, with one prediction sparking concern over heightened...
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The anticipation of the new year brings a sobering reflection on forthcoming trends, with one prediction sparking concern over heightened...
The Importance of Brahma Muhurtha in Ayurveda
Bramha Muhurta, in India culture, is the time period starting at 90 mins before sunrise and ending at 45 mins...
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Bramha Muhurta, in India culture, is the time period starting at 90 mins before sunrise and ending at 45 mins...
The Myths and Realities of Building a Six-Pack Body
Having a six pack body is often seen as the epitome of health. Many people go to endless lengths to...
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Having a six pack body is often seen as the epitome of health. Many people go to endless lengths to...