Heart is the engine of the body which pumps blood. As the body steadily grows beyond normal, the strain on the heart keeps on increasing. Heart does not grow in size while the body does due to bad lifestyle.
Do it at home
Take a measuring tape and check the inches of your tummy. Now check the length of your leg by measuring from the hip bone till the feet.
- 1. If the tummy size is lesser than the length of your leg, your heart can be said to be safe
- 2. If the length is almost the same, then your heart is feeling the strain