So when something is going towards destruction, it has to be given first priority.
Ayurveda says "sareeram adyam khalu dharma saadhanam"
It is one's first dharma (rightful duty) to take care of one's body. That doesn't mean we have to ignore others. All other things follow.
Meditation (dhyana) and all other activities for the mind, soul and the spirit are better if a person is physically healthy.
#ayurveda for life
#ayushoveda for lifestyle