CurdCurds (Dadhi) that are sour have to be churned to remove butter. Only then, it becomes buttermilk (Takra). Just diluting Curd with water doesn’t make it butter milk. #ayurveda for Life! #ayushoveda for Lifestyle! 
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Consumption of hot water with honey really doesn’t help you lose weight. Honey, neither should be heated, nor goes well with anything hot. Consuming pure, unprocessed honey will provide you with desired results as it's properties will stay intact. #ayurveda for Life! #ayushoveda for Lifestyle!  Pure honey will have crystals settling at the bottom. It is called 'Madhu sarkara'. It is perfectly fine to consume honey with crystals. Honey helps in fighting infections, treating allergies and healing burns. #ayurveda for Life! #ayushoveda for Lifestyle!  |
